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Schedule
IRON FORGED ATHLETX STRATEGY SESSION
Prior to any private or semi-private training at Iron Forged AthletX, we offer a one-on-one sit down with a coach called a Strategy Session. During this hour consultation, you will discuss your goals, review any past injuries and have a more in depth conversation with any questions you may have. Our assessment is thorough and includes:
Reviewing your lifestylePerforming a Functional Movement Screen testA body composition analysis with our InBody MachineOur InBody 570 Machines measures certain factors, including Lean Segmental Mass, Mass Index (BMI) and Body Fat %.Interested in a Strategy Session? Click the button below to set that up.
Have more questions about our Strategy Session and training? Fill out our intake form below or send us an email at [email protected]
Reviewing your lifestylePerforming a Functional Movement Screen testA body composition analysis with our InBody MachineOur InBody 570 Machines measures certain factors, including Lean Segmental Mass, Mass Index (BMI) and Body Fat %.Interested in a Strategy Session? Click the button below to set that up.
Have more questions about our Strategy Session and training? Fill out our intake form below or send us an email at [email protected]