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Elite Online Coaching

  • Online Personal Training by Iron Forged AthletX near Phoenix AZ

Here at Iron Forged AthletX, we dare to think different. We believe that if we solve the problem, you’ll want to continue to grow with us, because you’ll stick around for the RESULTS. That is exactly why we specifically designed our program to provide you with absolutely everything you need to be successful!

We stand to educate people that with the right foundational knowledge of nutrition and training, you can rely on these basic principles for 1, 2, 5, and even 10 years to build the results you want and maintain them, without sacrificing your life to do it.

When you start the Elite 1-1 Online Coaching program you will notice that we left nothing to chance. We believe in a lifestyle approach to fitness and it shines throughout the entire program. Fitness shouldn’t take over your life, it should complement it. That is why our program starts you out with only three days a week in the gym.

The Elite 1-1 Online Coaching program is designed to guide you step by step through your entire transformation. Unlike most programs that simply throw together their information in a pdf, our program contains quick and easy instructional videos, showing exactly what you need to get the most out of your journey. We made it a point to be with you every step (and rep) of the way.

We start the entire first week with mindset, because we know if we can get you in the right place mentally, you will be prepared and ready to conquer your first day at home or in the gym. During the first week, we cover all the basics such as sleep, hydration, nutrition, and even a few of Eric James’s fitness hacks that can easily double your results.

After you’ve built your mental dream physique (an actual exercise within week 1) we take you to craft that physique in real time. Each week your dedicated coach is covering exactly what you can expect, as well as ways to maximize your results, and some of the common mistakes to avoid.

You can easily track each and every workout through our mobile application.

When it comes time to complete an exercise, you simply follow along with the exercise instructional videos, which demonstrate proper form, as well as common mistakes to avoid. We take it even a step further and if you’re not sure that you’re performing the movement correctly, simply send it to your dedicated coach for cueing instructions.

What do you get?
  • Targeted Cardio
  • Flexibility & Mobility
  • Progressive Training
  • Customized Nutrition
  • Mindset & Motivation
  • Low Carb Recipe Pack (40 Macros Friendly Recipes) – with shopping list and step by step instructions
  • High Protein Recipe Pack (52 Macros Friendly Recipes) – with shopping list and step by step instructions
  • Custom Workout Plan delivered every 4 weeks
  • Iron Forged App to track results
  • One 30 Minute Zoom led Personal Training Session per week
  • One 15 Minute Weekly Coaching Call
  • 24/7 Support via (text and email)

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