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About Us
OUR APPROACH
Our training is intense, and it creates a bond among our members that can’t be faked or manufactured.
Our coaches design different, fun workouts everyday and help customize it to suit each individual’s fitness level. There are even organized competitions for those who like to compete. We strive to create a friendly and fun atmosphere that welcomes athletes from all walks of life.Together we sweat, we bleed, we expose weaknesses and we get stronger. All workouts are 55 minutes or less and guaranteed to make us work hard.Our workouts are designed to improve our capacity in ten recognized fitness domains: cardio-respiratory, endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.Our team is here to motivate and support you as you start your journey to a stronger, healthier and leaner you.We are excited and eager to share the Iron Forged AthletX experience with family, friends and our community.
MEET YOUR COACH
Eric James, Med/Cpt
My goal is to bring out the best in you, and as a result you will feel more motivated and determined while training with me. Your individualized program will contain full of variety, specifically designed workouts that will challenge your mind and body using purposeful and creative methods that will truly support your goals.
