Posted on May 17th, 2023. Are you tired of feeling unmotivated or stuck in your fitness journey? Do you find it challenging to stay consistent or push yourself to reach your goals? If so, personal training might be the game-changer you’ve been looking for. At Iron Forged AthletX in Gilbert, Arizona, we specialize in personalized fitness programs that cater to your unique needs and goals. Our team of expert trainers is committed to helping you transform your body, improve your overall health, and unleash your full athletic potential. In this blog post, we’ll explore the numerous benefits of personal training and how it can revolutionize your fitness journey. Accountability and Motivation When it comes to achieving your fitness goals, one of the biggest obstacles is maintaining consistency. With personal training, you have a dedicated fitness professional by your side, holding you accountable for your actions and providing the motivation you...Read more

Posted on May 15th, 2023. Iron Forged AthletX wants to see you succeed! Before you begin any training session at Iron Forged AthletX, you will be presented with the opportunity to have a personal meeting one-on-one with a coach. This meeting is what is called a strategy session, and it is a very important part of your overall training regimen.  The strategy session will last just one hour, but will review your goals and review any injuries that you may have sustained in the past, as well as have a conversation with you about your overall health and wellness before you begin your training. This information will help your coach assess your ability to perform certain tasks while you are still in training. This is done to avoid putting you in situations where you could further irritate an existing injury.  Matters That Will Be Discussed During your strategy session, a...Read more